Monthly Archives: March 2020

Tips For Teeth Whitening

Tips And Advice For Teeth Whitening

Teeth whitening has become one of the most demanded aesthetic dental treatments in our dental clinic in Vikaspuri. The search for bright white teeth for one reason or another has led to an increase in the number of patients who undergo this type of treatment. Let’s see some measures and tips for teeth whitening according to our specialists:

Measures before bleaching

The first thing you should do is make an appointment with our dentist in Vikaspuri and discuss what you want. Tell him what your concerns and expectations are. The more information you share with the best dentist in Vikaspuri and the better you describe what you are looking for, the better the results will be. It is also important to tell him if you are thinking of having another type of treatment such as veneers, crowns or implants.

As a measure before treatment, either with a lamp or a splint, we usually advise that the patient undergo a professional dental cleaning. Thus, the mouth will be fully prepared for dental aesthetics treatment.

Tips for teeth whitening during treatment

Your dentist in Delhi will indicate the necessary measures according to the type of teeth whitening you have chosen. If you opt for teeth whitening with a lamp, you will be accompanied at all times by a qualified professional who will supervise the treatment in the clinic itself. If, on the other hand, you opt for the splint treatment carried out at home, you must follow the measures indicated by your specialist so that the result is optimal.

Post-whitening measures

Among the post-whitening measures we recommend, we highlight the following:

  • Avoid consuming foods and drinks such as tobacco, tea, coffee or wine, as they could stain your teeth.
  • In the case of lamp teeth whitening, do not consume coloured foods for 3 days either, so try to follow a WHITE diet to avoid unnecessary staining of the teeth.
  • Drink plenty of water, this way you will keep the dental pieces hydrated, which favours the performance of the whitening gel.
  • Use the special gel indicated for brushing your teeth for as long as the specialist recommends.

Periodontal disease

What Are Periodontal Pockets?

The older you get, the more likely you are to develop periodontal disease or gum disease. However, the periodontal disease not only appears in older people, but there are also risk factors such as poor dental hygiene, diabetes, cardiovascular diseases, medication for other conditions, hereditary factors and stress, for example, that can allow the development of this disease at any stage of life.

If your mouth is healthy, your gum should fit snugly around each tooth. If, on the other hand, periodontal disease is present, the gingiva begins to retract, leaving ever wider and deeper gingival grooves around the teeth, which are called “periodontal pockets”. If left untreated, the teeth would become less and less clamped and could eventually fall out. However, with early detection and a correct treatment plan, such tooth loss could be avoided.

How is a periodontal pocket formed?

Bacteria in the mouth are constantly forming a film of plaque on your teeth, especially in the gum area. If this plaque is not removed, it becomes tartar, which could only be removed by dentist in Vikaspuri through professional dental cleaning.

The inflammation produced by plaque and tartar can cause periodontal pockets between the gum and teeth. When the gum retracts, the inflamed tissue leaves a space where more plaque and tartar accumulates, posing a threat to the bone and tissues that support the teeth.

How is periodontal disease diagnosed?

If you start to notice bad breath, bleeding or that the gums are red, inflamed or more separated from the teeth, make an appointment at your dental clinic in Vikaspuri as soon as possible. First, your dentist in Delhi will evaluate the tissues of the mouth and the gingival grooves that have formed around the teeth. Then, if necessary, determine the level of development of the periodontal disease.

How are periodontal pockets treated?

The first step in treating the periodontal disease if it is in an early stage like gingivitis is to carry out a professional dental cleaning at the dental clinic in Janakpuri. By removing the plaque and tartar that builds up between the teeth and gum, the gum can recover and get closer to the teeth. If it is in a more advanced phase such as periodontitis, the basic periodontal treatment would consist of performing curettage, scraping or root planing.

However, if periodontitis is even more advanced and periodontal pockets persist, your dentist in Janakpuri will recommend that you resort to oral surgery to stabilize the progression of the disease. Once periodontal treatment is completed, you will need to go to check-ups scheduled by your periodontist to carry out necessary periodontal maintenance and avoid a recurrence.

Prevention at home

Periodontal disease can be prevented. However, it is essential to have a good oral hygiene routine and get regular dental check-ups.

Brush your teeth at least twice a day with a soft toothbrush so that you get to the gum line where plaque builds up. Remember that flossing is as important as brushing your teeth, so make sure you do it right. The use of mouthwash is also a good prevention tool. Lastly, don’t forget to change your toothbrush every three to four months.

The diagnosis and treatment of periodontal disease and periodontal pockets in an early stage can avoid affecting bone and therefore can prevent tooth loss.

Oral Hygiene in Children

Why is Oral Hygiene So Important in Children?

The habits that we must follow to keep our mouths clean become of vital importance during the development of children. They don’t know at first why they have to brush their teeth and rinse their mouth several times a day. It is the duty of adults to motivate them and teach them how to do it so that they take it as a habit in their day-to-day.

Dental problems in children

Poor dental care can put your child’s health at risk.

Three very typical problems usually appear at these ages:

Bad occlusion

It is one of the most serious dental problems. When we talk about malocclusion, we are referring to defective development of the teeth and the jaw, making it difficult to chew food and modifying the aesthetics of the mouth.

It is important to go to a dentist in Vikaspuri as soon as possible for diagnosis and subsequent treatment.


Another of the most common problems and that affects people of all ages. However, children and young people are at greater risk if they have not yet acquired a good tooth brushing habit. In addition, a poor diet with excess sugar can increase the problem.

Although it seems a common problem and not too serious, it is important to treat it as soon as possible as it can eventually lead to the temporary loss of dental pieces, a bad occlusion and the incorrect positioning of the teeth.

Dental trauma

Especially they occur when they are beginning to walk or in the cases in which the child plays some sport. It is important that, if the child hits the jaw, for example,  the dentist in Janakpuri is consulted as soon as possible to see if there has been damage to the teeth.

Tips for maintaining good oral hygiene in children

• Brush your teeth at least twice a day.

• Establish a brushing order.

• Brush your teeth one by one.

• Use complementary rinses.

• Control what they eat between meals.

Acquisition of child habits

Commonly, children do not want to visit a dentist, but in the case of not visiting the dentist in Delhi periodically, there may be problems in their oral hygiene.

These are some of the tips that we give you to promote the acquisition of good habits to brush your teeth:

1. Encourage them

Sometimes, although they are too young, they want to start brushing on their own. It is important to let them try and congratulate them on it. Then parents can do a review to check that everything is clean.

2. Lead by example

Children often imitate what they see in adults. If you let yourself be seen brushing your teeth, rinsing, etc., the child will begin to try it for himself.

3. Choose the best brush option for your child

Use coloured or animal-shaped brushes that catch their attention and feed their curiosity.

4. Use pleasant flavours

When choosing the right toothpaste, it is important to avoid strong flavours such as mint. It is best to opt for milder and more pleasant flavours such as strawberry.

5. Emphasize to them the importance of maintaining a healthy mouth

Especially when the child is still too young to brush his teeth himself, it is important to talk about the benefits that this entails.